Great Article From "Hers Muscle & Fitness"! Basically My Story! Time To Learn From It & Keep Pushing Forward :)
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About Me
- Indigo Starr
- Hola! My Name Is Destiny! Before being introduced to the "Zumba Fitness" Program I was shy, depressed and of course overweight. I had joined a gym about 3 1/2 years ago and I was growing bored of the fitness equipment until I met a wonderful fitness instructor by the name of "Kendra Hyson"! She introduced me to the "Zumba" program and from there I have been hooked. This program is perfect for those who want a moderate to high paced workout but have fun while doing it! I'm so thankful for the Zumba program! It has changed my outlook on life and has made me a Healthier & Happier Person!
2 comments:
Truth is... I can relate to this athlete making her mistakes in her diet. I'm over 50 pounds plus overweight right now myself, from slacking on my exercise, cardio and dieting. In 2012, I'm looking forward to operating faithfully, while restarting my health and fitness journey and making all sorts of positive and healthy changes :-)
Drewry
Yep! me too! running around soo much! I was eating low fat this! low fat that! but there were loads of bad carbs! Grrr! Now It's time to make that change! :)
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